Importance of Indoor Air Quality

Indoor air quality (IAQ) refers to the quality of the air inside a building, home, or other enclosed space. It is affected by the presence of pollutants such as dust, pollen, mold, and pet dander

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Indoor air pollution can come from a variety of sources, including: Building materials and furnishings Household cleaning products Cooking fumes Personal care products Outdoor air pollution

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Poor indoor air quality can have a number of negative health effects, including: Respiratory problems such as asthma and allergies Eye, nose, and throat irritation Headaches Fatigue Cancer

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Short-term effects of poor indoor air quality can include: Throat irritation Coughing Skin irritation Eye redness and watering Headaches

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Long-term effects of poor indoor air quality can include: Respiratory problems such as asthma and allergies Heart disease Cancer Neurological problems

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There are a number of steps you can take to improve indoor air quality, including: Ventilation Air cleaning Moisture control Pest control Avoiding pollutants

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One of the best ways to improve indoor air quality is to avoid sources of pollution. This includes things like: Wood-burning stoves Air fresheners Sprays Harsh chemicals

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